
Recipe – Beef Tostadas
Ingredients:
* 1 lb. Certified Angus Beef® Flank
* 4 flour tortillas
* 1 (16 oz) can refried beans
* 3 cups shredded lettuce
* 1 cup shredded cheddar cheese
* 1 large ripe, firm avocado, pared, pitted, and sliced
* Fresh tomato salsa
* Sour Cream
* Lime Marinade
* 1 lb. Certified Angus Beef® Flank
* 4 flour tortillas
* 1 (16 oz) can refried beans
* 3 cups shredded lettuce
* 1 cup shredded cheddar cheese
* 1 large ripe, firm avocado, pared, pitted, and sliced
* Fresh tomato salsa
* Sour Cream
* Lime Marinade
Lime Marinade:
* 2 Tbsp fresh lime juice
* 1/4 tsp grated lime peel
* 1/4 tsp salt
* 1/4 tsp ground cumin
* 1/4 cup vegetable oil
Preparation:
1) Combine marinade ingredients. Marinate steak in zipper-locking plastic bag in refrigerator for 1/2 to 2 hours.
2) Remove beef from marinade; discard marinade. Broil or grill steak 3 inches from heat for 3 to 5 minutes per side, or until center is slightly pink. Slice across the bias of the grain.
3) Spread with beans within 1/2 inch of tortilla edge. Top with lettuce, cheese, avocado. Place beef slices on top.
4) Serve with fresh tomato salsa and sour cream.
1) Combine marinade ingredients. Marinate steak in zipper-locking plastic bag in refrigerator for 1/2 to 2 hours.
2) Remove beef from marinade; discard marinade. Broil or grill steak 3 inches from heat for 3 to 5 minutes per side, or until center is slightly pink. Slice across the bias of the grain.
3) Spread with beans within 1/2 inch of tortilla edge. Top with lettuce, cheese, avocado. Place beef slices on top.
4) Serve with fresh tomato salsa and sour cream.
Nutrition:
Calories(kcal) 979.5
Total Fat (g) 42.6
Saturated Fat (g) 16.3
Cholesterol (mg) 87.0
Carbohydrates (g) 99.9
Protein (g) 49.0
Sodium (mg) 155.0
Iron (mg) 13.4
Calories(kcal) 979.5
Total Fat (g) 42.6
Saturated Fat (g) 16.3
Cholesterol (mg) 87.0
Carbohydrates (g) 99.9
Protein (g) 49.0
Sodium (mg) 155.0
Iron (mg) 13.4